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What was Tim Kennedy’s MMA record and why did he retire?

Tim Kennedy is many things — a Master Sergeant and Green Beret in the United States military, a television host, producer, author, and online personality, a businessman, and a former mixed martial artist. Let’s take a look at the 44-year-old all-American’s 15-year tenure as a combat sports professional.

Kennedy’s been around the fight game for decades. He made his pro debut in 2001 under the now-defunct International Fighting Championship banner opposite another future UFC veteran, Scott Smith. But, Kennedy’s first professional skirmish wasn’t a reflection of the respected run he’d go on years later. “Hands of Steel” defeated Kennedy within the opening round via TKO.

Kennedy shook off the loss a few months later when he dropped from middleweight to welterweight and submitted Jody Burke. Then, switching over to World Extreme Cagefighting for one stint, he competed as a light heavyweight in 2002 and demolished Mack Brewer with punches.

Now 2-1, Kennedy had turned his early career around into a winning one. And he wouldn’t taste defeat for around five more years. After fighting for a few more smaller promotions, Kennedy drew another notable MMA pioneer, Jason “Mayhem” Miller, for a second time. They initially fought in 2003 and Kennedy won via unanimous decision.

Fast forward to December 2007 and Kennedy was 8-1 and had made middleweight his home. Miller was, once again, the biggest name he fought up to that point. Mayhem ultimately exacted revenge and served Kennedy his second defeat. He won by unanimous decision.

At 9-2 and in 2009, Kennedy signed on with Strikeforce, the promotion that elevated his name in the MMA community. Before the UFC absorbed the organization’s roster in 2013, Kennedy went 6-2 as a 185-pound combatant, which included two opportunities to become the division’s champion.

He fought Ronaldo “Jacare” Souza in 2010 and challenged Luke Rockhold for his gold in 2012. Kennedy came up short both times by unanimous decision. But, he wasn’t without triumphs. Specifically, he had his hand raised against appreciated warriors Robbie Lawler and Melvin Manhoef.

Although he wasn’t a superstar in the MMA space, Kennedy built enough of a reputation debuting in the UFC in 2013 to contend in a featured bout on a pay-per-view main card. Kennedy dueled Roger Gracie during UFC 162 in July 2013 and snagged a unanimous decision.

Then, in perhaps the biggest moment of his professional career, Kennedy headlined the UFC’s “Fight for the Troops 3.” It took place at Fort Campbell in Kentucky in front of an audience of active military members and veterans, and he starched Rafael Natal with a first-round knockout.

Considering his history with the military, it was an emotional moment for Kennedy. The win further heightened his popularity with the MMA fanbase as well, and his championship dreams edged closer to a possible reality.

After filming the UFC’s longtime reality competition show — The Ultimate Fighter — as a coach against British star Michael Bisping, the two settled their bitter feud inside the black cage. And it was Kennedy who secured the judges’ scorecards.

On a four-fight streak and his popularity at an all-time high, Kennedy seemed poised to receive his first title shot. But, unfortunately for Kennedy, his unanimous decision over “The Count” was his final checkmark in the win column.

Why did Kennedy retire from mixed martial arts?

Kennedy was on his third run toward a major promotional title after besting Bisping, and he was slotted into a high-profile contest against “The Soldier of God,” Yoel Romero, at UFC 178 in September 2014. If Kennedy made it through the Cuban powerhouse, he would’ve been on the shortlist to earn a crack at the then-champion, Chris Weidman.

And he almost did. While speaking on the Shawn Ryan Show, Kennedy opened up about what led to his retirement. And it was his match with Romero.

For those who haven’t seen the fight, here’s what happened during “stool-gate.” Near the end of the second frame, Kennedy was battering The Soldier of God on the feet, and the latter was seemingly nearly unconscious. But, Romero was saved by the buzzer, and referee John McCarthy halted the action.

Kennedy said in the podcast that at the time, he wasn’t sure if the fight was stopped because the round ended, or because he won. However, once the stools came into the Octagon, he clued in that they had one minute to prepare for the third and final stanza.

During the recovery period, Romero sat on the stool and was visibly hurt. His face was bloodied and his team swarmed him with an ice pack and advice. Then, controversy ensued.

The buzzer went off to signal to the athletes, teams, and the Nevada State Athletic Commission that it was time to clear the cage so the two could get back at it. But, as Kennedy’s team left and he stood ready for more bloodshed, Romero continued resting on his stool.

Kennedy recounted that McCarthy approached him and said Romero had 10 seconds to answer the bell, or he’d be disqualified. “So, 10 seconds passes, that’s the end of the fight,” Kennedy said. “I pointed at [UFC CEO] Dana White, I was like, ‘You’re f****** going to pay me for that fight. Ten seconds happens, 15 seconds happens, and John McCarthy’s like, ‘Hey, come back in, we’re fighting.'”

Kennedy said a “calamity of errors” happened. “[Romero’s] corner spilled some ice,” he said. “They put on too much Vaseline. They’re pretending like they couldn’t speak English.”

All in all, Kennedy said the series of events bought Romero another 40-something seconds of recovery time. But, more importantly, the lull in action and confusion took Kennedy’s mindstate out of the fight. “While I’m leaving the cage, mentally [his] sole focus is getting back into the fight,” he continued.

Kennedy said he had a “huge adrenaline dump,” and around a minute later, he was on the canvas getting pummeled by The Soldier of God. Romero was declared the winner via TKO.

Kennedy said the Romero loss broke his heart. After the match, he told himself that he didn’t want to put himself through the wringer again, especially because his title efforts were derailed.

That wasn’t Kennedy’s last fight. He returned in December 2016 and was on the receiving end of another TKO loss, that time to Kelvin Gastelum at UFC 206. But, Kennedy said his retirement truly came after the fiasco with Romero, and that he should never have taken the Gastelum fight.

All in all, Kennedy built an MMA record of 18-6 with eight wins via KO/TKO and six by submission.

Although he never became a UFC or Strikeforce champion, Kennedy’s work outside the cage as a military veteran and personality has earned him the same sort of respect from many in the MMA world.

By: Stephen McCaugherty
Title: What was Tim Kennedy’s MMA record and why did he retire?
Sourced From: wegotthiscovered.com/sports/what-was-tim-kennedys-mma-record-and-why-did-he-retire/
Published Date: Mon, 01 Apr 2024 11:07:05 +0000

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I’m a former vet assistant who has trimmed hundreds of dogs’ nails — this nail grinder is the most beginner-friendly tool

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A side-by-side image of a person grinding a dog's nail using the Dremel grinder and the grinder laid on a wood surface.The Dremel PawControl Deluxe Pet Nail Trimming Kit includes everything you need to grind a dog's nails.

Jackie Brown; Lisa Sabatini/Business Insider

Trimming your dog's nails is an essential part of routine pet care, but it can be intimidating for many dog owners. If you're worried you'll accidentally hurt your dog while cutting their nails, you can always take them to the vet or groomer to get the job done. Using a dog nail grinder at home is also an excellent alternative that can save you plenty of time and money.

As a former veterinary assistant who has trimmed thousands of dogs' nails, I know that not all nail grinders are the same. Some are designed for use by professional groomers who are comfortable and familiar with using them safely. However, most people benefit from extra safety features, and that's why I love the Dremel PawControl Deluxe Pet Nail Trimming Kit. The Dremel nail grinder is not only effective and user-friendly, but it also has a guard that protects you and your dog from the spinning parts.

How it works

Nail grinders are a great option for most dogs, including those with very thick nails. They're particularly useful for dogs with black nails that don't have a visible quick, which is the vein inside of each nail. Plus, dogs that are anxious about having their nails trimmed with regular clippers may be more willing to accept a nail grinder.

The Dremel PawControl Kit includes everything you need to gently and easily grind down your dog's nails, including an optional guard attachment along with a variety of sanding bands and discs. The guard provides a barrier between the spinning parts of the tool so nothing can get caught up in them.

I personally preferred using the sanding disc, which the manufacturer recommends for beginner users. You insert your dog's nail through the opening in the clear guard attachment, which is designed to ensure you are grinding the nail at the ideal 45-degree angle.

Our review of the Dremel dog nail grinder

I first used the Dremel PawControl when I was testing grinders for our guide to the best dog nail clippers. I tried four different nail-grinding tools on two dogs with different-sized nails.

The Dremel PawControl stands out for several reasons. It's lightweight, gentle, and quiet, and offers four speed settings so you can select the one that's most comfortable for you and your dog. Designed for pet owners, it's easy to use and comes with various grinding attachments for flexibility. Plus, the guard attachment offers added peace of mind so you can focus on the task at hand.

A close-up image of the safety guard on the Dremel dog nail grinder.The removable nail guard attachment is recommended for new users.

Jackie Brown/Business Insider

Dremel is renowned for its high-quality rotary tools for tasks like cutting, sanding, and engraving. The PawControl should last many years and can even be used for tasks beyond nail grinding. While the grinding heads will need occasional replacement, the included ones should last for several years of use with your dog. It's also powered by a USB rechargeable lithium-ion battery, allowing you to use it anywhere without the hassle of a cord getting in your way while you work.

Nail grinders have a definite learning curve, but this one comes with an easy-to-follow Quick Start Guide that walks you through the entire process. It explains which attachments and grinding speeds are best for beginners and offers tips for getting your dog comfortable with the tool.

The Dremel PawControl Quick Start Guide has text and diagrams showing how to introduce a dog to the nail grinder.If you're new to nail grinding, the Quick Start Guide provides clear directions and helpful illustrations.

Lisa Sabatini/Business Insider

Cons to consider

The guard attachment enhances safety, but its single opening for inserting your dog's nail can limit maneuverability. However, you can always remove the guard attachment if you feel confident in your skills. Since this grinder is cordless, you'll need to remember to charge it before use.

The bottom line

If you're looking for a pet nail grinder, the Dremel PawControl Deluxe Pet Nail Trimming Kit is an excellent choice, especially if you're new to using these tools. It's effective, gentle, quiet, lightweight, and cordless, and thanks to the guard attachments, its safety is unparalleled.

Read the original article on Business Insider

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By: [email protected] (Jackie Brown)
Title: I’m a former vet assistant who has trimmed hundreds of dogs’ nails — this nail grinder is the most beginner-friendly tool
Sourced From: www.businessinsider.com/guides/pets/dremel-dog-nail-grinder-review
Published Date: Mon, 17 Mar 2025 18:22:20 +0000

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An ex-Microsoft VP of HR explains 3 things you can do to stay on your boss’s radar and off the layoff list

There is a yellow background and three small white figurines in business suits, with a large handheld magnifying glass centered on the middle figure.Chris Williams, ex-Microsoft VP of HR, wrote that being visible helps avoid uncomfortable inquiries like DOGE's "five bullet points" requested email.

sakchai vongsasiripat/Getty Images

  • Chris Williams is an ex-VP of HR at Microsoft and has over 40 years of executive experience.
  • Williams said being visible can help workers avoid DOGE-like emails requesting accomplishments.
  • He shared how to track accomplishments, get recognized, and know when to help out at work.

The "five things you did last week" email that DOGE sent to all federal workers has raised an important question for employees everywhere. How do you stay on your boss's radar in a positive way?

Simply put, if your boss already knew what you were up to, they wouldn't need to send an email like that. As the former VP of HR for Microsoft with 40 years of business leadership experience, I've seen a lot of people who know how to stay visible.

Being visible helps avoid uncomfortable inquiries like the "five bullet points" request and makes performance reviews easier for both you and your boss. It helps you avoid being labeled an underperformer when cuts are considered and it can help you be more top of mind when opportunities arise — it's a great way to "manage up."

Here are three ways to help you stay visible to your boss and reduce your chances of being laid off.

You should always track your accomplishments at work

It doesn't matter if your boss sends an intrusive status report request like "send five bullet points from last week" or a simple "Hey, what's up?" inquiry; you should always be ready to talk about what you've been up to.

That's why you should track your accomplishments. There are many ways to do this. Some people keep a "brag book," a simple document where they list the significant things they've done. Others use a notes application or even a complex database.

For years I kept a simple four-column spreadsheet

My spreadsheet had columns labeled: Date, Item, Significance, and Notes. Every day, or at worst, every week, I'd add a couple of rows to the sheet. I'd insert the date and a phrase for the item — just enough to remind me what it was.

In the significance column, I'd put a number to represent how important the item felt at the time, with "5" being the highest. In notes, I'd add a comment or even a link to the project or document.

Then whenever I wanted, I could sort by significance and date and get the most important things from the last month, week, or year. When bosses requested a progress report, I was always ready to respond: "I'm glad you asked."

The best way to ensure this happens is to make it a habit. Spend two minutes updating your list at the end of every day. This also helps at performance review time, where you'll inevitably need to report on your accomplishments for the year.

Don't be shy to take credit where due

Another important way to stay visible is to ensure you take credit when you deserve it. Too many people get shy or humble at work and let others grab the limelight.

Work is not a place for excessive humility. The forever humble, the "I'm just doing my job" kind of people are often overlooked. They're just doing their jobs, after all. If you want to be seen, you have to be visible. Don't be afraid to take credit for your accomplishments.

Ways to make sure you get credit for your work

Insist your name appears on that proposal or presentation. Don't be afraid to put your name under the title of that document. Don't be shy about answering "That was me" when someone asks about a great idea.

Also, don't let others steal your work without objection — even if you lose a battle for representation. For example, when your boss takes the credit, putting them on notice helps for the next time. If you simply let people take credit for your work, they'll never stop.

Raise your hand and help out

A final way to stay visible is to not shrink into a corner when the boss needs help. When the call comes for volunteers, raise your hand.

One of the best ways to stay on your boss's good side is to help them get their job done. The best way to do that is to do things they don't want or have time to do. Just being able to say, "Don't worry, I'll handle that," means a lot.

But it's often hard to know what they need help with. You don't do their job, so it's a challenge to understand where you can jump in. When they explicitly ask, that's where you can most certainly be useful.

Know when to volunteer and when to sit back

You don't have to raise your hand all the time. You don't have to answer your boss's every whim. You shouldn't stretch yourself beyond your limits just to be in their good graces.

But you should also not be the one who never volunteers. Your boss will notice that you never pitch in or lend a hand to your peers. That's how you stay on your boss's radar in the worst possible way.

Essentially, if you track your performance, take credit where due, and learn when to help out, you'll never be blindsided by the "five things you did last week" request because both you and your boss will already know. These are three great ways to increase visibility at work.

Chris Williams is a former VP of HR at Microsoft. He's an executive-level advisor and consultant with over 40 years of experience leading and building teams.

Read the original article on Business Insider

——————————————-
By: [email protected] (Chris Williams )
Title: An ex-Microsoft VP of HR explains 3 things you can do to stay on your boss’s radar and off the layoff list
Sourced From: www.businessinsider.com/how-to-stay-on-boss-radar-off-layoff-list-2025-3
Published Date: Tue, 18 Mar 2025 09:07:01 +0000

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AI Regulation Isn’t Over; It’s Evolving: What Marketers Need to Know

AI Regulation Isn’t Over; It’s Evolving: What Marketers Need to Know

The notion of “AI Regulation is Dead” is misleading; instead, AI governance is gaining momentum with more structured and stringent guidelines emerging worldwide. For marketers to thrive in this evolving landscape, it’s crucial to prioritize transparency, compliance, and ethical practices. This article explores how marketers can navigate new regulations and employ AI responsibly to maintain trust and competitiveness.

Key Takeaways

– AI regulation is rapidly evolving with comprehensive frameworks like the EU’s AI Act.
– Marketers must focus on transparent and ethical use of AI in campaigns.
– Adapting to regulatory changes is critical for maintaining customer trust and compliance.

The Rise of AI Governance

AI governance is swiftly advancing, with frameworks such as the EU’s AI Act setting the stage for stringent regulations. These regulations are designed to ensure AI technologies are used responsibly, safeguarding user privacy and data security. Marketers must remain vigilant and proactive in understanding these regulations, aligning their AI-driven strategies accordingly. As regulators worldwide continue to focus on AI implications, following these laws will be pivotal to navigating the global digital economy.

The Importance of Transparency in AI Campaigns

Transparency is becoming a cornerstone of AI regulation. Marketers are expected to clearly disclose data sources and algorithmic decision-making processes in their AI-driven campaigns. By being transparent, marketers can not only comply with regulations but also build trust with consumers. This includes providing customers with clarity on how their data is used and offering them control over their personal information. Such practices are not just regulatory requirements but also key to fostering long-term customer relationships.

Ethical AI: Investing in Responsible Practices

Investing in ethical AI practices is more crucial than ever. Marketers should engage in industry-wide discussions to set standards for responsible AI use. This involves creating AI systems that are fair, unbiased, and respectful of user privacy. Ethical AI practices can enhance brand reputation while preventing potential legal issues. By prioritizing ethics, marketers can contribute to sustainable and responsible AI advancements, benefiting both their businesses and the broader society.

Leveraging AI Responsibly for Enhanced Customer Experiences

AI, when used responsibly, can significantly enhance customer experiences. It offers personalized, efficient, and innovative solutions that meet consumer needs while respecting their privacy. Marketers should leverage AI tools that align with ethical standards, safeguarding personal data and ensuring compliance with privacy regulations. By doing so, AI can help marketers deliver superior customer service without compromising trust and legal integrity.

Recap

As AI regulation continues to evolve, marketers must adapt by embracing transparency, compliance, and ethical practices. These steps are essential for maintaining trust and competitiveness in a digital marketplace increasingly governed by AI laws. What specific strategies will you implement to ensure transparency in your AI campaigns and align with emerging regulations?

——————————————-
By: Phil Alvarez
Title: AI Regulation Isn’t Over; It’s Evolving: What Marketers Need to Know
Sourced From: www.advertisemint.com/ai-regulation-isnt-over-its-evolving/
Published Date: Sun, 23 Feb 2025 16:37:39 +0000

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